As a reminder, we are in the midst of Firefighter & First Responder Wellness Week.
THIS WEEK has been and is dedicated to helping Firefighters and other public safety professionals build and sustain that readiness. From usable tips to long-term strategies, they explore (link below) how fitness and wellness can empower you/me/us both on and off duty.
LINK BELOW: FIVE DAYS OF LEARNING:
1-Tactical Fitness
2-Mental & Emotional Support
3-Peer Support Networks
4-Leading Through Wellness
5-Community & Connection
Each of the above webinars and training are available at no cost at the link below, and are archived so you can watch them anytime:
 
CLICK HERE FOR ALL THE DETAILS:

https://www.firstresponderwellnessweek.com/