Here is the schedule for Wellness Week 2023:
Monday (today)-Functional Fitness
Wednesday-Nutrition and Eating
Thursday-Mental & Behavioral Health
Friday-Healthy COPING strategies (inclusive of your relationships — to include spouses, partners, families, peer support, and clinicians)
CLICK HERE FOR DETAILS: https://info.lexipol.com/frww-
First Responder Wellness Week is dedicated to providing no cost resources, support and community to help public safety personnel better understand the mental, behavioral and physical health risks that come with the job. There is no cost whatsoever for the resources and information.